Trim Straight Across: Always cut your toenails straight across to prevent them from becoming ingrown. Don't round the corners.

Keep Them Clean & Dry: Good hygiene is key. Thoroughly wash and dry your feet and toenails daily to prevent fungal infections.

Don't Cut Cuticles: Your cuticles protect the nail root. Pushing them back gently after a shower is okay, but avoid cutting them.

Wear Proper Footwear: The number one cause of bunions is ill-fitting shoes. Choose shoes with a wide toe box and avoid high heels or narrow, pointed shoes.

Use Padding or Separators: Over-the-counter bunion pads can cushion the area. Toe separators can help realign the big toe and reduce pressure.

Stretch Your Toes: Gentle stretches, like pulling your big toe into proper alignment for 10 seconds, can provide some relief.

Keep Feet Dry: Fungus thrives in damp environments. Dry your feet thoroughly after bathing, especially between the toes. Change your socks if they get sweaty.

Use Antifungal Products: Over-the-counter antifungal sprays, powders, or creams are very effective. Follow the product instructions carefully, continuing use even after symptoms disappear.

Protect Your Feet in Public: Wear sandals or flip-flops in public showers, locker rooms, and around swimming pools to avoid picking up the fungus.